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[Global Style & Canvas Protocol] Style: Minimalist flat vector medical infographic. Background: warm off-white (#FAF9F6). Color palette: warm clinical blue, emerald green, and soft terracotta orange. High-end, warm, professional, clean layout. No realistic photos, no gore, no messy details.
全輯圖片統一採用依據文章編號、文章內圖片順序與語意 slug 之嚴格 SSOT 命名規範：
B01、B02...B07）。01, 02, 03...）。meniscus_tear_type）。B01_01_meniscus_tear_type.webp（B01 文章的第 1 張圖）。| 全域編號 | 微批次組別 | 圖片 ID | 圖片主題與靈魂臨床比喻 (Core Metaphor) | 所屬文章與 H2 插槽段落 |
|---|---|---|---|---|
| #01 | 📦 Micro #1 | IMG_B01_1.webp | 關節流體幫浦運作圖 (Joint Fluid Pump Mechanism) |
B01_Exercise_WhyMove [Context: An anatomical infographic of the knee joint showing compression loading pushing fluid out of the cartilage matrix, and relaxation unloading drawing nutrient-rich synovial fluid in. Clean vector medical style.] |
| #02 | 📦 Micro #1 | IMG_B01_2.webp | 軟骨細胞機械傳導通路圖 (Chondrocyte Mechanotransduction) |
B01_Exercise_WhyMove [Context: A cellular-level diagram of a chondrocyte cell membrane, showing mechanical compression activating stretch receptors (integrins, ion channels) to trigger cartilage matrix synthesis. Clean vector style.] |
| #03 | 📦 Micro #1 | IMG_B01_3.webp | 長期固定化與軟骨飢餓圖 (Disuse Immobilization & Cartilage Starvation) |
B01_Exercise_WhyMove [Context: A cross-section of a knee joint kept inactive, showing dry cartilage surfaces, lack of synovial fluid circulation, and subsequent cartilage thinning and degeneration. Clean vector style.] |
| #04 | 📦 Micro #1 | IMG_B02_1.webp | 安全力學應力窗區間圖 (Optimal Mechanical Loading Window) |
B02_Exercise_PRT [Context: A coordinate graph plot showing joint response based on stress. Underload leads to atrophy; optimal PRT load zone leads to cartilage synthesis and strength; overload leads to cartilage wear. Clean vector infographic.] |
| #05 | 📦 Micro #1 | IMG_B02_2.webp | PRT 運動超載與肌肉回正圖 (PRT Alignment Correction) |
B02_Exercise_PRT [Context: An anatomical model of leg muscles performing a leg press, showing mechanical load vector lines aligned perfectly through hip, knee, and foot center. Clean vector medical style.] |
| #06 | 📦 Micro #2 | IMG_B02_3.webp | 中西醫協同康復臨床路徑圖 (Integrated Pain & Mechanics Flowchart) |
B02_Exercise_PRT [Context: A visual flow diagram showing integrated treatment path: Phase 1 (Pain relief with acupuncture/modalities), Phase 2 (Neuromuscular activation SLR), Phase 3 (PRT strength loading). Clean design.] |
| #07 | 📦 Micro #2 | IMG_B03_1.webp | 髕骨兩側拉力平衡向量圖 (Patellar Medial-Lateral Tension) |
B03_VMO_Patella [Context: A front anatomical diagram of the patella and surrounding muscle tendons, showing medial pull vector (VMO) and lateral pull vector (Vastus Lateralis/IT Band) acting on the patella. Clean vector medical style.] |
| #08 | 📦 Micro #2 | IMG_B03_2.webp | 髕骨外移滑動偏位圖 (Patellar Maltracking Transverse View) |
B03_VMO_Patella [Context: A transverse cross-section of the patellofemoral joint showing the patella riding high on the lateral femoral ridge, compressing lateral cartilage due to weak medial pull. Clean vector medical style.] |
| #09 | 📦 Micro #2 | IMG_B03_3.webp | 股內側肌離心對位穩定圖 (VMO Eccentric Alignment) |
B03_VMO_Patella [Context: An illustration of a knee during stepping down, showing active VMO muscle fibers glowing, actively pulling the patella medially to maintain tracking during bending. Clean vector medical style.] |
| #10 | 📦 Micro #2 | IMG_B04_1.webp | 第一步：直抬腿等長收縮圖 (Step 1: SLR Isometric Quadriceps) |
B04_ThreeStep_ExRx [Context: A patient lying supine on a table with one leg straight, lifting it 30 degrees while flexing the foot, highlighting isometric recruitment of the quadriceps without joint motion. Clean vector medical style.] |
| #11 | 📦 Micro #3 | IMG_B04_2.webp | 第二步：靠牆深蹲多肌群共縮圖 (Step 2: Wall Sit Co-contraction) |
B04_ThreeStep_ExRx [Context: A profile view of a patient holding a wall squat at 60 degrees, highlighting active glutes, quadriceps, and hamstrings co-contracting to create mechanical stability. Clean vector medical style.] |
| #12 | 📦 Micro #3 | IMG_B04_3.webp | 第三步：單腳下階對位離心控制圖 (Step 3: Single-Leg Step Down) |
B04_ThreeStep_ExRx [Context: A patient standing on a step on one leg, slowly bending the knee to touch the opposite heel to the ground, with vertical alignment lines through hip, knee, and foot. Clean vector medical style.] |
| #13 | 📦 Micro #3 | IMG_B05_1.webp | 膝內翻力矩與內側超載圖 (Knee Adduction Moment / KAM) |
B05_Weight_Mechanics [Context: A front view skeleton during walking, showing the ground reaction force (GRF) vector passing medial to the knee center, producing a lever arm that overloads the medial joint compartment. Clean vector medical style.] |
| #14 | 📦 Micro #3 | IMG_B05_2.webp | 體重減壓 1比4 乘數效應圖 (The 1 to 4 Load Reduction Multiplier) |
B05_Weight_Mechanics [Context: A visual comparison showing a scale of body weight minus 1 kg, balancing against a knee joint load of minus 4 kg, illustrating the mechanical multiplier during locomotion. Clean vector infographic.] |
| #15 | 📦 Micro #3 | IMG_B05_3.webp | 動態骨盆穩定減輕 KAM 示意圖 (Gluteal Stabilization Reducing KAM) |
B05_Weight_Mechanics [Context: An anatomical model showing active lateral glutes and core stabilizing the pelvis during stride, shifting the trunk alignment to shorten the GRF lever arm and reduce medial knee stress. Clean vector medical style.] |
| #16 | 📦 Micro #4 | IMG_B06_1.webp | 脂肪因子血液傳遞化學水解圖 (Systemic Adipokines & Cartilage) |
B06_Weight_Inflammation [Context: A medical schematic showing adipose tissue releasing inflammatory cytokines (leptin, TNF-alpha) which travel through blood vessels into the joint cavity and bind to cartilage cell receptors. Clean vector medical style.] |
| #17 | 📦 Micro #4 | IMG_B06_2.webp | 基質金屬蛋白酶 (MMP-13) 催化磨損圖 (MMP-13 Proteolytic Breakdown) |
B06_Weight_Inflammation [Context: A biochemistry diagram showing Matrix Metalloproteinase (MMP-13) enzymes actively cutting and digesting collagen fibers and proteoglycans in the extracellular matrix of cartilage. Clean vector style.] |
| #18 | 📦 Micro #4 | IMG_B06_3.webp | 機械磨損 vs. 化學水解對照圖 (Mechanical Wear vs. Chemical Hydrolization) |
B06_Weight_Inflammation [Context: A side-by-side comparative knee joint illustration. Left: Mechanical wear restricted to contact zone. Right: Systemic chemical degradation occurring evenly across both weight-bearing and non-weight-bearing cartilage. Clean vector medical style.] |
| #19 | 📦 Micro #4 | IMG_B07_1.webp | 水中浮力減壓跑步示意圖 (Aquatic Buoyancy Jogging) |
B07_Weight_SafeRx [Context: A cross-section of a swimming pool with a person jogging in chest-deep water. Upward buoyancy force vectors offset downward gravity vectors, reducing joint loading to only 30% of body weight. Clean vector style.] |
| #20 | 📦 Micro #4 | IMG_B07_2.webp | 運動訓練 10% 漸進加量安全邊界圖 (The 10% Progression Rule Graph) |
B07_Weight_SafeRx [Context: A line chart over 6 weeks. The safe rehab curve increases slowly at 10% per week, remaining in green; the overtraining curve rises steeply, breaking into the red injury zone. Clean vector infographic.] |
| #21 | 📦 Micro #5 | IMG_B07_3.webp | 低衝擊有氧減脂矩陣圖 (Low-Impact Cardiovascular Exercises) |
B07_Weight_SafeRx [Context: An infographic matrix comparing swimming, stationary cycling, and flat walking across variables of joint safety, mechanical impact, and calorie burn. Clean vector style.] |